As a Yoga Teacher at The Original Henna Company, certified with nearly a decade of dedicated practice, I have experienced firsthand the transformative power of yoga on both body and mind. My yoga journey began as a quest for physical health and mental clarity. Still, it quickly evolved into a profound exploration of the self, guided by the principles of breathwork (Pranayama) and meditation (Dhyana).
Research supports what I've lived; regular yoga practice doesn't just enhance physical well-being—it reshapes our mental landscape. Yoga nurtures healthier habits, more positive thoughts, and a heightened self-awareness by fostering new neurological pathways. This holistic approach to wellness is at the heart of my teaching philosophy.
In my classes, I strive to create an environment where the ancient wisdom of yoga meets modern science, empowering my students to embark on their paths toward self-discovery and transformative growth. Join me in embracing the journey of yoga, where every pose, every breath, and every moment of stillness is a step closer to our truest selves.
Research supports what I've lived; regular yoga practice doesn't just enhance physical well-being—it reshapes our mental landscape. Yoga nurtures healthier habits, more positive thoughts, and a heightened self-awareness by fostering new neurological pathways. This holistic approach to wellness is at the heart of my teaching philosophy.
In my classes, I strive to create an environment where the ancient wisdom of yoga meets modern science, empowering my students to embark on their paths toward self-discovery and transformative growth. Join me in embracing the journey of yoga, where every pose, every breath, and every moment of stillness is a step closer to our truest selves.
DONATION BASED CLASSES
DONATION BASED CLASSES
Join me, Soniya of The Original Henna Company, for an intimate and transformative yoga journey every Tuesday at 7 pm, nestled in the serene ambiance of our studio located at 1130 Yale St., Houston, TX 77008. Our semi-private classes, limited to 5-6 participants, offer a unique opportunity for personal attention and deeper connection.
In harmony with the lunar cycle and moon phases, each week unveils a distinct focus, ensuring your practice is always fresh, aligned, and nourishing. This adaptive approach allows us to explore the ebb and flow of energy within and around us, crafting sessions that resonate with the natural world's rhythm.
Stay updated and be part of our vibrant community by following me on Instagram @vedic.origins. Here, you'll find the latest on class themes, special sessions, and a glimpse into our yoga journey together.
Spaces are cherished and limited. To reserve your spot or for more information, contact me directly at 346.977.0953 or via email at [email protected].
I'm grateful for the opportunity to guide and share in your yoga practice. 🙏🌸
Warmly,
Soniya
In harmony with the lunar cycle and moon phases, each week unveils a distinct focus, ensuring your practice is always fresh, aligned, and nourishing. This adaptive approach allows us to explore the ebb and flow of energy within and around us, crafting sessions that resonate with the natural world's rhythm.
Stay updated and be part of our vibrant community by following me on Instagram @vedic.origins. Here, you'll find the latest on class themes, special sessions, and a glimpse into our yoga journey together.
Spaces are cherished and limited. To reserve your spot or for more information, contact me directly at 346.977.0953 or via email at [email protected].
I'm grateful for the opportunity to guide and share in your yoga practice. 🙏🌸
Warmly,
Soniya